Welcome to AgeSuccessfully

Health and Fitness Solutions for Successful Living

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Exercise and physical activity are good for just about everyone, regardless of age.

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Customized Solutions

Based on personal interviews and health assessments, AgeSuccessfully coaches create personalized fitness prescriptions tailored toward your AgeSuccessfully goals, for example: hiking, golf, playing with grandchildren, etc. Members participate in a variety of ways including private and buddy personal training, coach-prescribed self-directed cardio prescriptions, and group sessions.

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Reach your Goals

AgeSuccessfully works, regardless of your health and physical abilities. Classes can be taken standing or seated, and our certified instructors are trained on how to modify the exercises to suit the varying abilities of participants. We know your health and physical goals can change over time, and we consistently reevaluate to make sure you’re progressing.

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Based on Experience

Our model is based on 5+ years of experience and decades of research and development. Our approach is built around fitness protocols, which are series of exercises grouped together to achieve certain goals. These protocols are built around the 5 key physical aspects that are imperative to physical movement: Balance, Strength, Endurance, Flexibility, Cardio Recovery.

 

See what others are saying

 
 
 

Thank you AgeSuccessfully for helping me re-gain my health!  …Read More

– Sherrie Eldrige

My wife and I really enjoy working with Debi, our trainer,  and we especially enjoy the time with each other  …Read More

– Bill Lawler

No matter your health and physical abilities, you can gain a lot by staying active.
In fact, in most cases you have more to lose by not being active. What’s your Age Successfully goal?

 

Tell Us Your Goals

So, what does Aging Successfully mean to you?

Tell us your goal, and we’ll customize a fitness solution to make your goal a reality.

Dance with my sweetheart!

To do what I want to do

Kickball with my grandson

Walk without help

Delay a joint replacement

A round of golf

Go to church again

Open a pickle jar

*By submitting the form above, you agree to receive information regarding AgeSuccessfully programs and services. If you ever wish to stop this communication, you can use the unsubscribe link at the bottom of any of the emails you receive from AgeSuccessfully.

Get a hold of us, or come in for a visit.

We'd love to meet you!

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Contact Info

Hours

Monday   9am – 7pm
Tuesday   10am – 7pm
Wednesday   9am – 7pm
Thursday  10am – 7pm
Friday   9am – 3pm
Saturday   9am – 1pm
Sunday    Closed

*By submitting the form above, you agree to receive information regarding AgeSuccessfully programs and services. If you ever wish to stop this communication, you can use the unsubscribe link at the bottom of any of the emails you receive from AgeSuccessfully.