I walked into Hoffacker Fitness in September hoping for help, and guess what?!  God gave me more than I could ever have asked for, because the timing was perfect for the beginning of the AgeSuccessfully program.  I am not an athlete, and I do not enjoy exercising, but, I have struggled for years with fatigue, headaches, muscle pain, low energy, poor motivation, and signs of depression, with my doctor begging me to find something I loved to do and move with it.

I liked that each variation is only 30 seconds long, the stretches kept muscles from hurting afterwards, I enjoyed the individual attention of a personal trainer, and the teaching and encouragement is challenging.

I was excited that work on the Power Plate was twice as productive as the same exercises on the floor, I liked that each variation is only 30 seconds long, the stretches kept muscles from hurting afterwards, I enjoyed the individual attention of a personal trainer, and the teaching and encouragement is challenging.

I appreciate the reinforcement of the periodic assessment, and I can’t say enough about Debi Teeple.  She is an awesome person, and she has made the workouts for my husband and me fun and beneficial.  I owe her and AgeSuccessfully a  big thank-you for the new direction, drive, and determination that describe  my life.

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